Light Sugar Starbucks Drinks

For example a 16 ounce cinnamon dolce latte contains 40 grams of sugar. They do have 2 syrups that are sugar free for those that don t want or can t have the sugar. A chai latte from starbucks overloads on sugar but this quick and cost effective substitute is a much healthier choice.

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To help guide you on your next starbucks trip we put together a list of low calorie starbucks drinks.

Light sugar starbucks drinks.

Vanilla and cinnamon dulce. Cinnamon nutmeg to be steamed into the milk. Starbucks doesn t just cater to the sugar loving coffee drinker. Sub 1 pump of sugar free vanilla for sugar free cinnamon dolce.

That s 2 84 tablespoons not teaspoons but tablespoons which is on par with eating two twinkies that s a lot of sugar so be slurping down even if you do consider your latte to be a dessert rather than a drink. If you know your coffee order has a little bit too much sugar in it try switching to. Coconut milk 1 pump sugar free cinnamon dulce. All nutrition information is based on grande drinks and 2 milk unless specified.

Grande unsweetened iced coffee. That means you can get several different drinks combinations even if you can t have all the sugar. This iced coffee order from starbucks is only around 30 calories and less that 3. Some starbucks drinks are sugar free but many of them are loaded with sugar.

Starbucks offers a lot of options and it can be hard to know exactly how healthy your go to drink option is. Ask for a grande chai brewed tea a splash of 2 milk and a few shakes of vanilla powder. Tall skinny vanilla latte ask for.

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