Level 1 Gymnastics Floor Routine Step By Step

Backward roll tuck 4.

Level 1 gymnastics floor routine step by step.

Level 1 floor 1. You will probably have to re watch the video with each step. Forward roll tucked 6. Level 1 floor routine.

Analyze each skill for body position. Split jump with 30 degree leg separation. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. Walking steps first coupé bad foot second coupé good foot 7.

Sounds like you re ready to learn this routine taught by a professional gymnastics coach. Level 1 gymnasts must perform a floor routine with the following skills. Write down each of the skills you do during your floor beam and bar routines. Cartwheel forward entry and finish in lunge 3.

Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. The floor routine goes hop hop straight jump split jump handstand forward roll side chase handstand to bridge kick over three step run into a leap split two prance steps weight transfer. Once a gymnast has mastered these skills she can move onto the next level. I would recommend watching the video with a piece of paper so that you can write each of these steps down.

The next gymnastics level after level 1 is level 2. Solid gold gymnasts is a youtube channel for kids by kids. Do you have a cartwheel handstand and rolls. Handstand legs do not join step down to lunge 2.

Here are 10 steps to perfecting your gymnastics routine.